EVENTS
A-Lab Open House: Boot Camp + BBQ (Yoga too!)
MGF’s A-Lab Open House: Boot Camp + BBQ (Yoga too!)
Saturday, October 25 | 9:45 AM – 3:00 PM
2330 Marinship Way, Suite 106B, Sausalito, CA
Think gyms are just for muscle-bound millennials? Nope. The A-Lab is a game changer.
At 41, finding time for fitness can feel like chasing a unicorn — but this 24/7 fitness lab is a revelation.
It’s not just about lifting weights; it’s about lifting lives.
Every session supports youth career programs through the Mallory Gaston Foundation, helping the next generation build strong bodies and strong futures.
9:45 – 10:45 AM: Wake up your soul with Kundalini Yoga led by Antonio Calle.
11:00 – 12:00 PM: Power up with Conditioning & Strength Training coached by Dom (he’ll push you—in the best way).
12:00 PM: Refuel with a BBQ cooked with love by the Mallory Gaston Foundation team. Friendly pups? Bring ’em.
Friends who “don’t work out”? Drag ’em along.
Anyone craving movement, connection, or a damn good Saturday? This is for YOU.
Just show up. Sweat. Eat. Connect.
Let’s flex our muscles—and our impact—together.
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