Join the A-Lab now! 24/7 Access & Classes Starting at $99/month!
Join the Mallory Gaston Foundation for FREE, HIGH-ENERGY CLASSES & OPEN LAB!
The Mallory Gaston Foundation trains 17-30 yr/olds with the mental and physical fortitude to secure high-income futures in fitness and beyond. We built the Apprenticeship Lab (A-Lab) in Sausalito for them, now it's time for you to get in shape! Whether you prefer indoor workouts, outdoor activities or online training, we are here for you and the community w/ FREE CLASSES!
We invite you to our Sausalito Community Classes (all ages and fitness levels welcome):
- FREE Yoga Every Wednesday starting Jan. 8 | NOON - 1 PM, ALL YEAR LONG!
- The A-Lab @ 2330 Marinship Way Ste 160B
11:00 AM - NOON Come early for tea/coffee and measure your Body Composition. Stay after for hot cocoa or hot toddies while you test drive the variety of equipment at THE A-LAB.
Enjoy The MGF experience transcending traditional fitness. You can sponsor The A-Lab, witness our fitness apprentices as they forge life-changing careers, and realize that your transformative path begins here too!
Be Part of Something Extraordinary:
- 24/7 Access to State-of-the-Art Equipment
- Diverse Classes Tailored to Every Fitness Level
- Self-Directed Workout Spaces
- Sausalician Touch: Rare Teas and Espresso to Fuel Your Journey
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Mentor up! Programs
We are a non-profit organization committed to providing underserved youth, ages 17-30, with the tools, resources, and opportunities to pursue meaningful careers in the health and fitness industry. Through our MentorUp! 10-week Personal Training Apprenticeship Program, we offer education, mentorship, and hands-on experience designed to instill confidence, leadership skills, and a pathway to success for each apprentice.
Join us at the next Grit & Grace Challenge for your chance to earn a spot in the MentorUp! Program!
The Problem
Transition-Age Youth in SF/Bay Area Face Highest Poverty Rates in 2024
46% of Families Are Low or Very Low Income.
- Bay Area Equity Atlas -
The Solution
Personal Trainer Apprenticeship Program
it starts with the Grit & Grace Fitness Challenge to hand select people for our 10-week Mentor Up! Personal Trainer Apprenticeship Program.
Youth between the ages of 17 - 30, seeking a rewarding career path that combines physical fitness, mental fortitude, and entrepreneurial skills are encouraged to apply to our leading-edge personal trainer APPRENTICESHIP program!
Sponsorship - Donate - Fundraise - Partner - Volunteer
Ways to get involved
Success Stories
